As already mentioned, its also important to keep up a clean and healthy eating routine (not starving yourself) and keeping active throughout, to maximise the results my aim was 30 minutes of cardio or resistance training a day (as well as Pilates and Yoga class 1-2 times a week), and I cut out all animal products, alcohol, wheat, refined sugar and wheat. Towards the end of the teatox the results levelled out, however I was still less bloated then normal, and in general I felt a lot lighter and brighter overall.Īlthough I did see immediate results, this isn’t a quick fix textox revelation that will make you lose and maintain weight loss my intention was to cleanse and help with any unwanted bloating, rather than losing a lot of weight. By the second week, I could notice a difference on my waistline, and continuing high levels of energy. I noticed a difference already during the first week I was much less bloated, I had more energy and in general I felt a lot better. That wasn’t really a hard part for me, as I eat very healthy anyways and Ive never really been that fussed about coffee – although the alcohol part was at times a bit tricky with a lot of social engagements and weddings, but I managed to power through! As instructed, during the teatox, its important you follow a healthy and clean diet to maximise the detoxification process, cutting out the likes of coffee, alcohol, refined sugar, excessive salt, dairy, fatty animal products – consuming loads of vegetables, grains, beans, fruit, water, green tea, and more (see their full Eating Plan here). So, getting started was pretty easy! The pack came with a super cute strawberry shaped tea infuser, and everything else was very straightforward and self-explanatory. Note: Both teas have a bit of a peculiar taste to start with, however I quickly got used to it after a few days of consumption (and actually ended up liking – especially the Loose Leaf tea). Directions: 1 Cup every second night before bed. Directions: To be drunk every morning upon rising.Ĭolon Tea / Supports elimination, detoxifying processes, a healthy colon and digestive tract function. Stimulates energy and supports metabolism. Loose Leaf / Energising tea with antioxidant properties, made from aromatic and tonic. What´s a TeaTox? Well, as you might have guessed – its a detoxifying tea course. After seeing the amazing user results on their Instagram profile ( smtofficial) – I was certainly intrigued! I have been testing out this much hyped teatox from SkinnyMeTea over the past 28 days.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |